Amy Havens – Reformer Workout (35 mins) – Level 2


Over the years, Amy has taught cats, ghosts, and zombies on Halloween. This year, she is going steampunk with her client who has travelled miles and miles to get to our studio. She teaches him a "Triple A workout," which focuses on arms, abs, and ass. Just like our visitor from another time, try to stay as focused as you can during the workout. You never know when a surprise guest my pop up to scare you! Happy Halloween!


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