Amy Havens – Slow, Steady, and Stretchy (25 mins) – Level 2/3


Welcome to Class 7! Join Amy for this class that includes one repetition of each exercise. You only get one chance to make it seamless, one chance to make it the very best moment possible, unless of course, you take this class over and over again! In which case, you'll have infinite times to make each moment your very best! Are you ready? Let's do this!


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