Anula Maiberg – Creative Mat Variations (45 mins) – Level 2


Test your balance with this creative Mat workout by Anula Maiberg. She allows you to move in the way that works best for your body while trying challenging movements. She includes fun combinations to work on stability and coordination and even adds some partner work at the end so you can enjoy the class with a friend!


Source link

You may also like

Pilates Flat Abs Workout | Skinny Minnie 5 minute Follow Along Core Routine