Cara Reeser – Wunda Chair Workout (30 mins) – Level 2/3

Focus on scapula placement in this Wunda Chair workout with Cara Reeser. She teaches an up-level class, making sure you know where your shoulder blades and pelvis are for each movement. She includes many creative variations with and without props like the Spuine Roll Backs, Dolphin-inspired Inversion, and much more!

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