Courtney Miller – Reformer Workout (60 mins) – Level 2/3

You will definitely feel the burn with this challenging Reformer workout by Courtney Miller! This is part two of her series that fuses HIIT, yoga, and Pilates to work your entire body. It is a tough workout, but she gives you opportunities to take breaks as well as modifications that my be useful for you. Have fun!

Source link

You may also like

Kezdő pilates óra#1