Debora Kolwey – Short Box Fundamentals (15 mins) – Level N/A

Look at a small piece of the Reformer repertoire in this tutorial by Debora Kolwey. She breaks down the fundamental movements of the Short Box Series so you can see the progression of skills that will lead you to larger and more full-bodied movements. She also shows how each exercises naturally leads into the next to create a seamless flow.

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