Karen Sanzo – Reformer Workout (40 mins) – Level 2


Strengthen your core connection in this Reformer workout with Karen Sanzo. She challenges Eric in his second class by teaching new exercises that focus on unilateral movements. She adds one-armed variations to exercises like Knee Stretches, Swan, and much more!


Source link

You may also like

Fitness Blender’s Beginner Kettlebell Workout – Kell’s Kettlebells Routine for Total Body Toning