Kristi Cooper – Tips for Success (10 mins) – Level N/A

If you are ready to commit to the 10-day Spring to Life challenge, Kristi Cooper has a few tips to help you be successful in this program. She shares the tools you will need as well as what you should think about before starting the challenge. Once you have everything set up, it will make it easier for you to stay consistent with this challenge. See you on the Mat!

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