Lisa Hubbard – Mat Workout (30 mins) – Level 2/3

Flow from one movement to the next in this Mat workout with Lisa Hubbard. She teaches a BASI Flow class that is perfect for those days that you are limited on time. She includes many advanced exercises like Bicycle, Boomerang, and much more!

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Sherri Betz – Bunions and Hammer Toes (35 mins) – Level N/A

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