Marika Molnar – Tye4® Set Up (5 mins) – Level N/A


Learn how to set up your Tye4 in this quick tutorial with Marika Molnar. She introduces this resistance assistance device, sharing how and why it was created. She demonstrates how it is used in her Bone Up workout, and she tells us the other uses for it as well.


Source link

You may also like

How to exercise your biceps : Pilates Exercises 5