Meredith Rogers and Kristi Cooper – Reformer/Tower Workout (35 mins) – Level 2/3

Find a different take on the exercises you already know in this Reformer/Tower workout with Kristi Cooper and Meredith Rogers. They teach a feel-good class that integrates both the Reformer and the Tower so you can play and feel each movement in a new way. They also encourage you to breathe and move throughout the class to make sure you can let go and have fun!

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