Niedra Gabriel – Wunda Chair Workout (35 mins) – Level 2/3

You will definitely feel the two sides of your body with this Wunda Chair workout by Niedra Gabriel! She uses the split pedal the entire workout so you can work on challenging your abilities. In addition to finding symmetry, she focuses on alignment and technique to make sure you are working the best you can.

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Sherri Betz – Bunions and Hammer Toes (35 mins) – Level N/A

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